1. We're not always okay and that's okay. 2. The surest path to regret is assuming you know anything about anyone. 3. That I'm allergic to so many things I've been unknowingly exposing myself to for years. 4. Yes, we adapt, but too often we adapt to tolerate toxicity, normalize it almost, as the good & healthy become rare visitors. 5. When you're a woman of color, people will underestimate your power & expect less of you...but they'll also overestimate your power & demand more of you. This makes us everyone's easy target. 6. Hold space for your emotions but don't hold onto the ones that don't serve you (learning the difference is a process). 7. How to keep a plant alive and know it's as aliv
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